U.S. Russet Potato Muffins – Delicious Festive Dish For A Healthy Christmas
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It is Christmas holiday again and everyone is looking forward to welcoming some seasonal cheer!!
If you are planning to prepare some healthy and nutritious meals to enjoy with family and friends during this Christmas holiday, let me share with you a wonderful U.S. potato-inspired festive dish recipe – U.S. Russet Potato Muffins.
Christmas time could be easily an over-eating experience for many of us. Festive dishes can be both delicious and nutritious, and one of a good ways to add beneficial nutrients to the holiday meal is to include U.S. Potato. Whether it is baked, steamed, boiled or fried, U.S. Potato is a very versatile food ingredient that can be cooked in many ways.
U.S. Potato is an excellent source of vitamin C (30% of the DV), which plays a key role in supporting our body’s immune system. It is always good to have natural vitamin C even during the festive season – and all year. It is also fat, sodium, and cholesterol-free, making U.S. Potato one of the healthy choices in preparing your Christmas dishes.
Besides that, U.S. Potato also gives you 15% of your daily potassium serving, and that is more than what a medium banana provides. Potassium is a mineral that is an electrolyte for muscles to function well. It gets lost when you sweat, so it needs to be replenished to keep your performance optimal.
A medium U.S. Potato with the skin on provides 2 grams of fiber. Fiber has many benefits, one of which helps you to feel comfortably full for longer. This can help you to avoid over-eating and unnecessary weight gain, especially during the festive holidays.
One medium U.S. Potato gives you 110 calories of easy-to-digest calories, making it a good choice food to provide you that extra to fuel the demands of your active routines during Christmas. It has zero fat, so it won’t weigh you down and great for a “less fat” Christmas feasting!
This U.S. Russet Potato Muffins is a very simple festive dish with quick cooking time. All you need in this recipe is some U.S. Russet Potatoes, carrot, spring onion, cheese, and a few seasonings to taste.
Beautiful in golden brown colour, this festive dish is suitable as afternoon tea-time snack or delicious appetizer before your Christmas meal. These muffins can also be kept in the freezer. To reheat, just put them into the microwave for 40 seconds.
For full recipe, kindly visit U.S. Potato official website at http://uspotatogoodness.com.my/recipes/u-s-russet-potato-muffins.
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