#The21DayMission Healthier Lifestyle @ Mission Foods Malaysia
Mission Foods Malaysia
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Thanks for the wonderful invitation, I recently went to attend the #The21DayMission launching event by Mission Foods Malaysia, aiming to educate public in building a better and healthier lifestyle in conjunction with the World Health Month in April.
Research shows that it takes 21 days to create a new habit or change an old one for a lifetime. Teaming up with Fitness Guru, Dave Nuku and Celebrity Nutritionist, Alexandra Prabaharan, Mission Foods Malaysia has come up an exciting yet simple to follow 21-Day programme called #The21DayMission.

The 21-Day Mission features daily fitness and recipe videos that are sent to subscribers. Subscription is free and can be done easily through the Mission Foods Malaysia Facebook page. Once subscribed, followers are sent links to the videos and meal plans in advance to be able to prepare for their 21-Day Mission, which is set to go live on 9th May 2016.
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#The21DayMission is a collaboration between Mission Foods Malaysia and fitness guru, Dave Nuku, a certified personal trainer and international presenter on health and fitness issues who was also one of the main trainers on the The Biggest Loser Asia TV series. He is the co-founder of the hugely popular FIRE STATION gym, and has dedicated his life to helping people achieve their goals and transform their lives through achieving a healthier body, mind and spirit.

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Renowned nutritionist Alexandra Prabaharan has created a delicious and nutritional meal plan including breakfast, lunch and dinner recipes which complement the fitness regime.

All the recipes are designed to be simple to prepare as they use easy-to-find ingredients and deliciously versatile Mission Foods products including Wraps, Pita, Naan and Tortilla Chips.

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Mission Foods is giving away the chance to win a fully paid “21-Day Mission pack” to 12 lucky winners where they receive 3 meals delivered daily and full access to Fire Station, to train with Dave Nuku and his team of trainers. The meals are prepared and delivered according to Alexandra’s recipes by Huios Meal Prep, whose ethos is to provide healthy, freshly-prepared meals.

Each pack is worth over RM5,000. The contest runs on Mission Foods Malaysia Facebook and Instagram and on the Men’s Health and Women’s Health magazines and portals, from April 17 – 30.
Winners will be announced on the 1st week of May after which they will be able to embark on their journey towards becoming stronger, fitter and healthier.

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Leading a healthy, active lifestyle is really quite simple as long as you have the correct meal plan and guidance.
For more information on #The21DayMission, please follow Mission Foods Malaysia facebook page facebook.com/missionfoodsmalaysia or instagram.com/missionfoodsmalaysia.

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More photos at FOOD Malaysia facebook page, a Malaysian food and lifestyle blogger since 2010
Related Posts : Healthier Snacking Alternatives With Mission Foods Tortilla Chips
rose
April 26, 2016 at 3:00 pm
This looked like an interesting and great event to join in. I have not yet try this brand’s tortilla chip.
berlin
April 25, 2016 at 3:00 pm
Getting fit, healthy and sexy adds confidence. I love when there are programs focusing on health and wellness. They are also to help a lot and inspire so many to have a healthy lifestyle.
Rawlins GLAM
April 25, 2016 at 3:00 pm
I really need the food plan as I need to trim and tone my body now. And I have entered the contest too – hopefully can win.
Betty Liew
April 25, 2016 at 3:00 pm
Hopefully i can win this mission as I have submit for it. I love this activity. Eat healthy and do exercise for healthy lifestyle.
Syafiera Yamin
April 25, 2016 at 3:00 pm
eating healthy food should be so great.. especially when it comes with flavour food is so dangerousss
Ayue Idris
April 25, 2016 at 3:00 pm
im using their tortilla wrap almost every for breakfast. haha. suoer easy and healthy
ARISA
April 25, 2016 at 3:00 pm
Good efforts to education fellow Malaysians who are majority unhealthy because of their food choice & lifestyle.
Pooja Kawatra
April 25, 2016 at 3:00 pm
Eating healthy is not difficult just that we need to modify certain habits.
Shubhada
April 25, 2016 at 3:00 pm
I regularly use the wraps and Mission chips. Find them quite healthy and less oily.
Mike Yip
April 25, 2016 at 3:00 pm
Always felt that the BBQ flavor is a bit more saltier than the usual tortilla chips. As for healthy diets, yup, I agree, have loads of bacon and pork a day and we can take on the world! The Food of Champion!
Miera Nadhirah
April 25, 2016 at 3:00 pm
I do soooo need to get fitter… since I just failed my own challenge… of climbing 4000+ steps…. only managing 1500++ steps…
Kakalina
April 25, 2016 at 3:00 pm
We always think that living healthily is pretty hard. After read this post gain some knowledges. 🙂
Apple Berry
April 24, 2016 at 3:00 pm
Healthy diet is really important. Though is simple, looks really healthy. ^.^
Cheryn Tan
April 22, 2016 at 3:00 pm
I bought this for my husband’s breakfast once.. he didn’t like it though… could be because of my cooking.. haha
Reload Food
April 22, 2016 at 3:00 pm
Yummy tortila chips. I tried and the taste is quite nice, very healthy, feel like no MSG.
cindyrina
April 22, 2016 at 3:00 pm
I need this for my healthy diet plan. Love their pita bread too.

Shin May
April 27, 2016 at 3:00 pm
it is a great activity…i always frustrated about what i can prepare for my fitness meal …Thanks ya ^^